Adult onset fitness goals

So finishing up Whole30 and it was pretty eye-opening. I can't say I enjoyed it, but it made me realize my relationship with food. I'm sure I've lost weight, but little things that I just assumed were part of my life (bloating, heartburn) are gone. Since the only thing I changed was my diet, I've concluded that must be it. Figuring that out has been an interesting ride. I do miss sugar and alcohol, but not bad.
Another thing it made me realize was that these little goals are very motivating, so I've decided to give myself a new challenge every month, revolving around things I know I need to change but haven't been able to get started with. November will be running a mile a day/30 miles in 30 days. I'll give myself the option of making it up in case there's a bad day. And I'll tell all of you about it!

Come on October 30! I want a glass of wine!

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