Juneathon Day 16 and running thoughts

Did the Couch to 10K, Week 5, Day 2.

There's a pretty significant jump in running time and I was a little worried. Going to 8 minutes at a time seemed a leap I couldn't keep up with.

But I did!

And it felt pretty good. It helps that the beginning of my run is more downhill and then the last part is uphill. Sounds weird, but it seems like the easier run gets me warmed up for the tough one and I'm able to get through it better.

Anyway, Week 5 is almost in the bag and then there's the Week 6 jump. Ugh.

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