Juneathon Day 18- And I was runnin'.......

Couch to 10K, Week 5, Day 3 is mean bitch!

So I went from 2 eight minute blocks of running last session, and today I jumped up to one 20 minute running block! I don't look ahead, so I did NOT see this coming.

But I did it. And didn't walk at all. Ok, stopped once when the dog had to pee, but that was it! Felt REALLY good afterwards. Actually ran for a long enough span that I got a second wind and that was brilliant.

Thanks, Juneathon, for giving me the motivation.

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